Tuesday, July 22, 2014

White Bean Stew with Kielbasa & Kale

Yes, soup when it's hot outside. Sometimes I just can't help it. I love soup. I saw a beautiful bunch of kale at the store the other day and brought it home. Then I had to decide what I wanted to do with it. I had everything needed to make this quick stove top soup. Feel free to use any white beans you have (if you have time and dried beans they would be awesome.) You could also throw all the ingredients except for the kielbasa in the crockpot. I like to cook vegan sausages in a skillet to get a little brown and texture to them and just add a few slices to each bowl of soup. I even keep them separate when I store the leftovers. Just toss the sausage coins in a container/baggie and then when you reheat add them at the beginning. I find that they lose their texture if they are stored in a soupy dish. Head over to the Virtual Vegan Potluck to check out my recipe and many others.

  • 1 can great northern beans, rinsed and drained
  • 1 can navy beans, rinsed and drained
  • 1 sweet onion, diced
  • 3 cloves garlic, finely minced
  • 1 tablespoon fresh rosemary, chopped
  • 1/2 teaspoon dried thyme, crushed
  • 6 cups no-chicken chicken stock
  • 1 can (14.5 oz.) diced tomatoes including the juice
  • 1 package Tofurky Spinach Pesto sausage, cut into coins or half-moon slices
  • 1/2 bunch or about 4 cups fresh kale, coarsely chopped

Sweat the onions and garlic in 1/4 cup water until tenter in a large soup pot.

Add all the other soup ingredients EXCEPT for the sausage to the pot. Bring to a boil, then reduce heat and simmer about 30 minutes.

Meanwhile, brown the sausage in a small amount of oil in a nonstick skillet.

To serve, ladle the soup into bowls and top with the browned sausage.
Enjoy!


Sunday, July 13, 2014

Crispy Chick'n Sandwiches

What's not to love about a sandwich? I mean the entire meal between two slices of a bread that is either soft, or firm, toasted or not. Ummmm - I love Gardein products and had just bought a fresh pineapple from the grocery and decided to grill the pineapple and make a sandwich for lunch. Below is how it all came together:
  • 1 package Gardein Crispy Chick'n Fillets (I only used 2 fillets)
  • 2 Pretzel Rolls (or bread/bun of your choice)
  • 1 pineapple, peeled and sliced into 1/2 thick slices, cored
  • 1 red onion, sliced (not pictured)
  • Sriracha
  • Vegenaise

Mix 2 parts Vegenaise with 1 part Sriracha-- stir well, set aside.

Heat the grill, once ready grill the pineapple slices and 2 slices of red onion (1 slice per sandwich)

 Cook chicken fillets according to package directions

Spread the mayo/sriracha mixture on each side of buns.

Add a slice of grilled pineapple.

Top with chicken fillet. (You can add another smear of sauce if you have some leftover.)

Top with grilled onion slice.

Add the top bun, and enjoy!!

Saturday, July 5, 2014

Sweet Potato, Kale and Sausage Bake

By now it's established I love a good one pot wonder/casserole. I also like gooey, saucy dishes. This dish satisfies on both of those levels. I saw this over at Pinch of Yum and knew I wanted to make it vegan. It was awesome and you seriously need to make this. We consumed it on two meals (total of 4 servings, yep, it's that good.)
  • 2 teaspoons olive oil
  • 3 medium sweet potatoes, peeled and cubed (4 cups)
  • 1 package Field Roast Italian sausage, cut into rounds
  • 2 cups no-chicken chicken broth
  • 3/4 cup plain soymilk
  • 1/4 cup all-purpose flour
  • 4 slices Daiya swiss cheese, sliced into small pieces
  • 2 cups finely chopped kale

Heat the olive oil in a large pan over high heat. Add the sweet potatoes and Italian sausage. Shake to coat in oil, let sit for a few minutes to brown, and shake the pan gently again to move everything around. Repeat until the sweet potatoes and sausage both have golden brown exteriors.

Meanwhile, preheat the oven to 350 degrees. Bring the broth and 1/2 cup soymilk to a low boil, then turn the heat to keep it at a low simmer.

Toss the kale into the skillet with the potatoes and sausage and let it wilt down while you finish the sauce. You can turn the heat off just leave the skillet on the burner.

Whisk the flour and remaining 1/4 cup milk to form a thick paste.

Add this to the broth, whisking to keep the sauce smooth. Add 2/3 of the cheese and stir until melted. Transfer the veggies to a greased 9-inch square baking dish.

Pour the sauce over the sweet potatoes, kale, and sausage in the baking dish.

Top with remaining cheese.

 Bake for about 30 minutes or until the sauce is bubbly and the cheese is melted.

Serve with a side salad or bread. We just had a saucer of the dish - it was so darned good! (It's tough to make a dish like this "Look" good in a pic - but trust me it was awesome!)
Enjoy!!

Sunday, June 29, 2014

Enchilada Pasta (One-Pan)

Yes, it's another pasta dish. I promise I make other dishes, I just don't get to blog everything I make and next thing I know there are recipes on the camera, all of one type. Oh well, I do love me some pasta and you'll love this dish. Everything and I do mean everything cooks on one pot. I found this cool recipe over at number 2 pencil and knew I wanted to make it vegan. I'm sure glad I did.
  • 2 tablespoon extra virgin olive oil
  • 3 cloves of garlic, minced
  • 1 small onion, diced
  • 1 package Gardein beefless ground 
  • 1 packet of low-sodium taco seasoning
  • 2 cups no-chicken - chicken broth
  • 2 10-oz cans red enchilada sauce
  • 8-oz (about 2 1/2 cups) of dried rotini pasta
  • 2 cups Daiya Pepper Jack cheese shreds
  • Garnish: green onions, black olives, sour cream, pickled jalapeno, shredded lettuce

In a large skillet, sauté garlic and onions in olive oil over medium low heat until softened.

Add Gardein, pasta, broth and enchilada sauce to pan. Stir well.

Bring to a boil, then reduced heat to low and cover. Cook on low, with pan covered for about 15 minutes.

Then remove lid and let simmer for additional 5 minutes until pasta is tender and sauce has reduced.

Remove from heat and stir in 1 cup of cheese.

Top pasta with additional cup of cheese and cover for a minute or two so the cheese melts.

Garnish with items of your choice and serve.
Enjoy!!

Sunday, June 22, 2014

Baked Rotini with Italian Sausage

I love pasta, I love comfort food, I love one-dish wonders, I love flavorful food and I LOVE this dish. Oh my gosh, every time I heated up left-overs I was like "ummmmmm" this is so delicious. I really need to make this dish, it's that good. The pictures don't do it justice. This is a recipe I modified from "Cooking with Paula Deen".
  • 1 package Tofurky Italian sausage, sliced 1/4-inch thick
  • 2 tablespoons Earth Balance
  • 4 cloves garlic, minced
  • 2 shallots, chopped
  • 1 (8-ounce) package sliced fresh mushrooms
  • 1 (3.8-ounce) can sliced black olives, drained
  • 1 (24-ounce) jar spaghetti sauce
  • 2 (8-ounce) cans tomato sauce
  • 2 flax eggs (1 egg = 1 tablespoons flaxmeal + 3 tablespoons water mixed well)
  • 1 (14.5-ounce) can diced tomatoes, drained
  • 1 teaspoon salt
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon Italian seasoning
  • 1 pound rotini pasta, cooked
  • 2 cups grated Diaya mozzarella cheese, divided

Preheat oven to 350°. Lightly grease a 4-quart casserole dish. Cook pasta according to package directions, until al dente, remember it's going to bake in the oven so it'll be cooking some more. Drain and set aside.

In a medium skillet over medium-low heat, cook sausage until well done. Remove from pan and set aside.

Melt Earth Balance in a skillet over medium heat. Add garlic and shallots, and cook for 5 minutes, or until tender.  Add mushrooms and black olives and cook for 10 minutes. Remove from heat and set aside.

In a large bowl, whisk together spaghetti sauce, tomato sauce, and flax eggs. Stir in diced tomatoes, salt, basil, oregano, and Italian seasoning.

 Layer half of pasta,

half of mushroom mixture,

half of sauce mixture,

and half of cheese into prepared casserole dish. 

Repeat layers, ending with cheese.

Place on a baking sheet incase it bubbles over. Bake for 30 minutes, or until hot and bubbly. 
Enjoy!!